Your journey into meditation and the evolution of your practice is a relatable and insightful one. Many people start sporadically and gradually find the value in a daily meditation routine, just as you did. It's fascinating how meditation becomes not just a practice but a way of life, extending beyond the cushion into everyday moments.

Your explanation of meditation as the art of embracing thoughts without attaching meaning or judgment is a key insight. It's a mental discipline that can lead to greater self-awareness and a sense of inner peace.

The idea of "meditation in action" is particularly intriguing. It's a reminder that mindfulness can be carried into every aspect of life, helping us stay present and connected even amidst our daily tasks and interactions.

Your gentle approach to self-compassion when you stumble on this path is heartwarming and resonates with the idea that meditation should be a journey of self-love and growth.

Thank you for sharing your experiences and wisdom about meditation. It's a reminder that the practice goes beyond the technique and becomes a way of being, enriching our lives in countless ways.