Rene, your journey towards a mindful digital detox resonates deeply with me. Your account of growing up with the internet and gradually realizing its toll on your well-being mirrors my own experience. The nuanced approach you've taken, acknowledging the necessity of online connectivity for work and personal life, adds a practical perspective.

Your iPhone hacks for a daily digital detox are not only insightful but also actionable. The emphasis on utilizing the often-overlooked Focus Mode, coupled with your personal modes like "Morning" and "Night/Sleep," provides a nuanced strategy. The integration of Screen Time insights and the deliberate act of deleting unnecessary apps showcase a thoughtful and personalized approach.

As someone navigating the fine line between digital convenience and well-being, your tips have inspired me to reassess my smartphone habits. The acknowledgment that a complete elimination of technology is unrealistic but setting boundaries is paramount resonates with the modern digital landscape. Thank you for sharing your journey and these effective iPhone hacks for a more intentional and balanced digital life!