Neeramitra, your deep insights from your 10-day Vipassana experience are profound. It's evident that you've undergone a transformative journey, and I appreciate you sharing these experiential truths. Here's my take on your insights:

The Great "I" Illusion: Your experience with pain and the fleeting nature of identity is a remarkable revelation. Being open to a fluid and detached identity is a powerful way to embrace change and growth.

The Buddha's Simple Way to Overcome Suffering: Your experience with pain acceptance and Yathathatha is enlightening. It's a reminder that our perception of suffering often stems from our resistance to reality.

Every Moment is a New Beginning: The concept of Anitya and our constant state of rebirth is a powerful reminder to live in the present moment. There's no need to wait for a fresh start; every moment is an opportunity for change.

Most of Our Limits Are Self-Imposed: Your encounter with self-imposed limits and the impact of the nocebo effect is an eye-opener. It encourages us to test our limits and question where these beliefs originate.

The Only Source of Truth You Can 100% Trust: Trusting our inner truth is a valuable lesson. Your experience highlights the importance of personal conviction and not imposing your truth on others.

Human Judgments Are Laughably Wrong: Your realization about the fallibility of judgments is humbling. We often misjudge others based on appearances, missing the richness of their true selves.

Your insights are not just intellectually stimulating but also emotionally resonant. They encourage us to embrace change, question our beliefs, and seek our inner truth. Thank you for sharing this profound journey. 🙏🧘‍♂️