Jess, your perspective on energy management over time management is a refreshing take on productivity and well-being. The personal anecdotes and your writing style make this an engaging read.

You've eloquently highlighted the importance of tending to our body's needs, emphasizing how factors like food, water, and sleep directly affect our productivity. Your practical tips for recognizing and addressing dehydration are very relatable, and I appreciate the humor you've woven into your advice.

The idea of moving throughout the day, making exercise enjoyable, and your own experiences with walking laps or dancing is a valuable reminder. Incorporating fun into these activities can make a world of difference in maintaining both mental and physical health.

I wholeheartedly agree that working from home doesn't mean you're confined to your home. The flexibility remote work offers should encourage us to adapt our routines to our personal preferences and well-being.

Your article is filled with wisdom and insight, and it's a timely reminder for anyone seeking a healthier, more balanced approach to work and life. Thanks for sharing this! 💪💧🌱🌞