Intamateo, your detailed exploration of Transcendental Meditation (TM) and your personal experiences with it are truly insightful. Your words not only provide a step-by-step guide for those interested in trying TM but also offer valuable insights into the practical aspects of the practice. 🧘‍♂️📜

Your flexibility in adapting the TM practice to suit your own preferences and comfort is an encouraging perspective. It's a great reminder that meditation is a personal journey, and finding what works best for you is essential. Your choice of creating your own mantra, like "Luqua," to maintain a sense of detachment from its meaning is a creative approach. 🙏🌟

Sharing your own gains from practicing TM, like better sleep, mood, workouts, and enhanced creativity, is beneficial to those considering starting their own TM journey. It highlights the broad range of benefits that can be achieved through this practice. 💤😄💪🧠

Your conclusion beautifully encapsulates the essence of Transcendental Meditation, emphasizing that it's a simple yet powerful tool for inner peace, self-discovery, and a heightened connection to one's inner self. Your encouragement for patience and consistency underscores the importance of regular practice, and the potential benefits it can bring to individuals from all walks of life. 🚪✨🔑

Thank you for sharing your personal insights and practical guidance on Transcendental Meditation. It's a valuable contribution to those looking to explore this form of meditation and its transformative potential. 🌼🌈🙌