I really resonated with your exploration of meditation and the "Sahaj" technique. You've done an excellent job of explaining the deeper purpose of meditation, which goes beyond stress reduction and focus, and delves into the realms of self-awareness and connection with pure consciousness. Your insights on the importance of letting go, finding a genuine Guru, and practicing with consistency are incredibly valuable for anyone on this meditative journey.

It's evident that your words are not just theoretical but rooted in your own experiences, making them even more relatable. Meditation is indeed a way of life and existence, and I appreciate the way you've portrayed it. This article has provided me with renewed motivation for my own meditation practice. Thank you for sharing your wisdom!