Ekta, thank you for breaking down the distinctions between health, fitness, and wellness so clearly. It's crucial to understand these terms individually to make informed choices for our overall well-being. Your explanation of how they are interconnected emphasizes the importance of finding a balanced approach. It's a reminder that true wellness encompasses physical, emotional, and social aspects of life. Here's to prioritizing holistic well-being and embarking on a journey to a healthier, happier life! 🌿💪🌟