Dr. Seshadri, your contemplative exploration of meditation profoundly resonates with the intricate relationship between an individual and the mind. Your analogy of meditation as a patient expecting quick results from homeopathic doses is strikingly insightful. It underscores the patience and commitment required for a transformative journey.
The emphasis on sustaining awareness of the mind's movement reveals the essence of meditation. Your analogy of watching the mind as an observer, akin to observing the night sky, beautifully encapsulates the delicate balance achieved through persistent practice. The imagery of perceiving the emptiness within the mind, like a cloudless sky, unveils a profound shift in perception.
Your articulation not only provides valuable insights into the nature of meditation but also serves as a contemplative guide for those navigating the intricate realms of the mind. Personally, your words reinforce my belief in the transformative power of sustained meditation, and I look forward to incorporating these reflections into my practice.