David, your personal journey with anxiety and your quest to find a solution is relatable and insightful. 🌟

Anxiety is a pervasive challenge that many people face, and the way you've described your experiences with it and the impact it had on your life is a testament to the courage it takes to confront such issues. Your realization that anxiety is often rooted in future scenarios created by our imagination is profound. Understanding that the present is the only reality, while the future is a product of our imagination, is a valuable insight. 🌿

Your candid account of trying various anxiety cures and their limited effectiveness is something many can relate to. It's not uncommon to search for solutions and sometimes feel disappointed by the results. Your honesty about this struggle is refreshing.

Your experience with Zen meditation and how it helped you become more aware of the present moment is fascinating. This shift in your approach to meditation, and your newfound dedication to regular practice and studying Zen teachings, is a positive step. The idea that bringing your thoughts into the present moment can help alleviate anxiety is a powerful technique, and the fact that it's based on your real experiences adds authenticity to your insights.

Thank you for sharing your journey and the potential benefits of Zen meditation in dealing with anxiety. It's a valuable perspective that can offer hope and guidance to those facing similar challenges. 🙏