Darius, your insights on dealing with anxiety using Stoic principles are incredibly valuable, especially in today's world where anxiety has become so prevalent. Your explanation of how anxiety is often rooted in our judgments and perceptions is spot on. It's a powerful reminder that we have the ability to let go of our anxiety because it originates from within us.

Living in the present moment is an effective way to combat anxiety. Our worries are usually about the past or future, and staying present helps us break free from that cycle. Seneca's quote about the misery of anticipation perfectly encapsulates this idea.

Your advice on questioning initial reactions and focusing on what truly matters is also crucial. It's all too easy to let momentary irritations or the pursuit of endless desires lead to anxiety. By pausing for tranquility and rethinking our perspective on money, we can regain control of our lives.

The Stoic wisdom you've shared here is like a guide to taking charge of our anxiety rather than letting it control us. These principles offer a path to managing anxiety effectively and achieving a more balanced and productive life. Thank you for sharing these practical tips! 🌟💭🧘‍♂️