Elijah Szasz – Medium

Elijah Szasz

1.91K followers

😰 A 21-day protocol to help anxiety

🧠 The anxiety tools I wish I had years ago

1d ago

😰 A 21-day protocol to help anxiety

1d ago

❤️ My favorite hack for the habit of kindness

Nobody is [probably] out to get you

May 9

❤️ My favorite hack for the habit of kindness

May 9

Feeling drained? Try a 21-day Dopamine Detox 🧠

Reset your brain, rebuild your drive, and reclaim your focus with this minimalist, science-backed challenge.

May 2

Feeling drained? Try a 21-day Dopamine Detox 🧠

May 2

🧠💪 Your Health Is the Hardest Habit to Rebuild

6 ways to stack the odds in your favor.

Apr 25

🧠💪 Your Health Is the Hardest Habit to Rebuild

Apr 25

🧠 7 Hidden Biases Sabotaging You

How to outsmart your own brain

Apr 22

🧠 7 Hidden Biases Sabotaging You

Apr 22

Why my son stole $1,845 from me.

…and why I’m not sure who to be mad at 😡

Apr 11

Why my son stole $1,845 from me.

Apr 11

🐘 The invisible rope holding you back

Why most of your limits aren’t real.

Apr 4

🐘 The invisible rope holding you back

Apr 4

5 ways to stop quitting too early

Done? You’re only 40% there.

Mar 28

5 ways to stop quitting too early

Mar 28

🐣 A 21-Day Reset for Your Focus and Energy

Overwhelmed? Distracted? This might be the answer…

Mar 21

🐣 A 21-Day Reset for Your Focus and Energy

Mar 21

🧠 The Secret to Sticking With Any Habit

Your brain hates unfinished business.

Mar 14

🧠 The Secret to Sticking With Any Habit

Mar 14

Elijah Szasz

Elijah Szasz

1.91K followers

I write aobut frameworks for new habits, systems, and deep experiences - in a 21 Day wrapper. https://www.21days.com/

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